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DESCRIPTION:Ready for a new challenge?&nbsp\; Whether you&rsquo\;re an av
 id exerciser or have never stepped foot in a gym\, this program will pro
 gress you through basic exercises sure to help you build muscle and burn
  calories while focusing on proper technique.&nbsp\; Basic equipment wil
 l be used such as dumbbells\, medicine balls\, and jump ropes\, but most
  of the work will be done with your own body weight as resistance.&nbsp\
 ; This class is for all exercise levels\, but be ready for a challenge!
URL:http://warminster.patch.com/events/k-rock-boot-campnew
SUMMARY:K-Rock Boot Camp~NEW!!
LOCATION:Warminster Department of Parks and Recreation: 1101 Little Ln\, 
 Warminster\, PA
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