Invite a friend
TABATA BOOT CAMP
Warminster Department of Parks and Recreation, 1101 Little Ln, Warminster, PA | Get Directions »
$50.00
In this amazing class you will
work the lower body, upper body, core and cardio as well as burn fat, gain
muscle and lose inches! The best part is you’ll meet three times a week for
only 30 minutes! Recent research shows that strength training and high
intensity interval training are more effective at reducing body fat than longer
duration steady state aerobic exercise. Don’t be fooled by the short duration
of this class, it is a high intensity workout.
Instructor: Ellen
Event Details
| Where | Warminster Department of Parks and Recreation 1101 Little Ln, Warminster, PA 18974 |
| Next on | |
| More dates | |
| Time | 9:00 am–9:30 am |
| Who to bring | College Students, Moms, Dads, Singles, Seniors |
| Website | http://warminstertownship.org/recreation |
| Phone | 215-443-5428 |
| Price | $50 resident, $60 nonresident |
More About Warminster Department of Parks and Recreation
The WREC center oversees operations of the townships parks and open spaces, including planning community events throughout the year. The facility also offers a number of educational classes and programs on-site.
Other events here
- COMMUNITY SUPPORTED AGRICULTURE With Wimer’s Organics Daily, 8:00 am–4:00 pm
- DISCOUNTED MOVIE TICKETS FOR REGAL ENTERTAINMENT GROUP! Daily, 8:30 am–4:00 pm
- Registration Open-WARMINSTER TOWNSHIP SUMMER DAY CAMP Daily, 9:00 am–4:00 pm
- OPEN KARATE Weekly on Saturdays, 9:30 am–11:30 am
- GYMNASTICS for TIKES Weekly on Saturdays, 10:00 am–11:45 am
- GYMNASTIC BASICS Weekly on Saturdays, 10:00 am–11:45 am
- MIX & MATCH FITNESS (Mornings) Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 8:30 am–10:30 am
- TABATA BOOT CAMP Weekly on Mondays, Wednesdays, and Fridays, 9:00 am–9:30 am
- Zumba Gold Weekly on Mondays and Wednesdays, 9:30 am–10:30 am
