Various cardio combinations alternated with muscle building segments that will keep your heart rate elevated and work your entire body. We will end with a series of exercises that will effectively condition your core. All levels welcome. Instructors: Tracey/Ellen
OPEN HOUSE – Come learn more about our fitness programs during the first week of each new session! We invite you to take class(es) and choose which ones best suits your fitness needs.
SIGN UP UNDER THE MIX & MATCH PROGRAM. Mix and Match allows you to switch up your fitness routine. So, if you sign up for two classes a week you can take any classes, twice in that week. There is no need to worry about missing a workout, because you can make it up in another class. Other Mix & Match classes available: Zumba, Zumba Gold, Zumba Gold Toning, Cardio/Sculpt, Boot Camp/Circuit, Mat Pilates. Classes are for persons 16 years and older.
Warminster Parks & Recreation program information/registration available at
The WREC@WCP, call (215) 443-5428, online at www.warminstertownship.org.
WREC@WCP, 1100 Veterans Way, Warminster PA 18974
