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Stability Ball Workout

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 Warminster  See map

Improve muscle, balance,
flexibility, and strengthen your core muscles with Stability Ball Class. The
class uses the ball and hand weights to sculpt and trim your entire body while
consistently keeping your core muscles engaged. You will see a difference!  Class size limited to 10.  Instructor: Barbara



Program
information and registration available online at
http://www.warminstertownship.org/recreation,
or call (215) 443-5428.

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