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Mat Pilates – NEW! with MIX & MATCH FITNESS

Mat Pilates – NEW! with MIX & MATCH FITNESS


Session:  Mon-Sat, Nov 4 - Jan 11
Day/Times:  Tue/Thu 5:15-6:00 PM Mon/Wed  8:00-8:45 AM  Sat: 8:15-9:00 AM
FEES:    One class/week:  $40/R   $50/NR
    Two classes/week:  $55/R   $65/NR 
    Unlimited classes/week:  $75/R   $85/NR
Where:  WREC @ WCP - 1100 Veterans Way, Warminster Pa 18974

Mat Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.

Sign up under the Mix & Match Fitness Program. Mix and Match allows you to switch up your fitness routine.  So, if you sign up for two classes a week you can take any classes, twice in that week.  There is no need to worry about missing a workout, because you can make it up in another class. Other Mix & Match classes available: Zumba, Zumba Gold, Zumba Gold Toning, Cardio/Sculpt, Boot Camp/Circuit, Mat Pilates.  Classes are for persons 16 years and older. Certified Instructors: Barbara, Diana, Ellen, Melinda, Tracey, Kathy & Amber.
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Warminster Parks & Recreation program information/registration available at
The WREC @ WCP, online www.warminstertownship.org, or call (215) 443-5428.
WREC @ WCP, 1100 Veterans Way, Warminster PA 18974

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