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Community Corner

Mat Pilates (FREE Open House with Mix & Match)

OPEN HOUSE – Come learn more about our fitness programs during the first week of each new session!  We invite you to take class(es) and choose which ones best suits your fitness needs. 


Open House: Jan. 21, 22 & 23   Session: Jan. 20-Mar. 14
Day/Times:  Tue/Thu 5:15-6:00 PM  Wed  8:00-8:45 AM
Fees:    One class/week:  $40/R   $50/NR
    Two classes/week:  $55/R   $65/NR 
    Unlimited classes/week:  $75/R   $85/NR
Where:  WREC @ WCP - 1100 Veterans Way, Warminster Pa 18974
Mat Pilates is a body conditioning routine that helps build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.  It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.

Sign up under the Mix & Match Fitness Program. Mix and Match allows you to switch up your fitness routine.  Sign up for two classes a week you can take any classes, twice in that week.  There is no need to worry about missing a workout, because you can make it up in another class. Other Mix & Match classes available: Zumba, Zumba Gold, Zumba Gold Toning, Cardio/Sculpt/Interval, Mat Pilates, Stability Ball.  Classes are for persons 16 years and older. Certified Instructors: Amber, Barbara, Diana, Ellen, Kathy, Melinda & Tracey.
 
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Warminster Parks & Recreation program information/registration available at The WREC@WCP, online www.warminstertownship.org, or call (215) 443-5428.
WREC@WCP, 1100 Veterans Way, Warminster PA 18974

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