Looking to shape up before trying out for high school sports? Then this program is for you. Coach Russo and friends will whip you into shape and get you ready for tryouts. Drills will include intense running exercises and some free weights/core training for strengthening muscles. This program is ideal for athletes getting ready for winter and spring sports programs or if you are just ready to challenge yourself!
Dates: Mon-Thu, Feb. 28-Mar. 3; 4:30-6:00 PM
Ages: Grades 7-10
Please bring a water bottle
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