In this amazing 7 week class you will work the lower body, upper body, core and cardio as well as burn fat, gain muscle and lose inches! The best part you’ll meet three times a week for only 30 minutes! Recent research shows that strength training and high intensity interval training are more effective at reducing body fat than longer duration steady state aerobic exercise. Don’t be fooled by the short duration of this class, it is a high intensity workout. Instructor: Ellen
Tabata Boot Camp
1101 Little Ln
Warminster PA
18974 See map
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Bob Snyder May 18, 2013 at 12:59 pm
I have only known Bob since our Sunday school days as children,
long before we became attorneys.…Read More He has, always, over the many many years that I have known him, been a a wonderful, dedicated leader in scouting, the area legal community, and a dedicated servant to his fellow man..... Congratulations...!!!