Sign up by this date for a fitness class designed just for pregnant women! This 45 minute class will include a warm-up, stretching, cardio, and strength training. Exercise has been proven to have numerous benefits before, during, and after pregnancy. Join now! Your body and your baby will thank you! The cost is only $5 a class and will be held Thursdays beginning 2/9/12. Doctor's clearances are required, so sign up today!
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